WORK WITH ME!
Fitness & Food Coaching Options
Use the equipment you have at home for your own private session.
Sessions are 45 minutes.
$75 (package rates available)
Via Zoom or Facetime.
ZOOM GROUP WORKOUTS
Wed 7/14 - 12pm PST
Thurs 7/15 - 9am PST
Fri 7/16 - 9am &12pm PST
Class rate = $10
Class is approx. 35 min.
FIRST CLASS FREE!!
I am a certified health coach and specialize in emotional eating and food behavior. My clients and I focus on combing in new habits that support their needs and bring them transformation and joy.
Cynthia Jamin - Founder, Twirly Girl
“Stephanie’s Zoom and Monthly workouts are LIFESAVERS! I take her live Zoom workouts 5 days a week! I’ve never been in better shape, just 30 minutes a day and my whole perspective is lifted. I feel stronger than I ever have, healthier, and most of all, my mental and emotional health stays positive and energized. We can spend 30 minutes in front of the computer or our phones without even blinking. Give yourself the gift of movement, a natural happy pill, and exercise - it will make a huge difference! OH and anyone can do these workouts - there are so many modifications that you can even do them if you can’t jump, or have knee/wrist/ankle issues etc. - Stephanie makes it easy and challenging. You will sweat and feel great!”
Steph Wilberding was born with a passion for music and performing, but the passion for fitness came later. After falling in love with kettlebells and the like at Mark Fisher Fitness in NYC she made the jete from student to coach, then the grand jete to her own business out in LA.
First came HK Fit, a chance to foster the same inclusive and upbeat community in Los Angeles. When that show closed, it was time for the touring production as Steph coached groups and individuals all over Los Angeles and online.
With gyms going dark in 2020, Steph launched Leading Lady Fitness, an online fitness community where she offers online group classes and private 1:1 sessions.
Can't wait to hear from ya!